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Ice vs Heat

By OrthoCarolina, 11/05/21, 12:00PM EDT

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Which Should You Use & When?

Almost all of us, at some point, will strain or irritate a muscle or ligament. The resulting pain can have a big impact on your daily life. To ease that pain, is it better to use ice or heat? 

Kristi Wheeler, PA-C at OrthoCarolina's Hand Clinic explains 
WHAT YOU NEED TO KNOW >>